Selectorized Weights

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Selectorized Weights 2015-10-26T12:02:44+00:00

Our selectorized weight area consists of a ten machine circuit designed to train the major muscle groups in a quick, single set workout, as well as sections dedicated to training the upper body, lower body and the core muscles. The complete list of the equipment that will keep you in shape is detailed below.
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Circuit

  • Life Fitness Seated Leg Press
  • Life Fitness Leg Extension
  • Life Fitness Seated Leg Curl
  • Life Fitness Hip Adduction
  • Life Fitness Hip Abduction
  • Life Fitness Seated Chest Press
  • Life Fitness Seated Back Row
  • Life Fitness Bicep Curl
  • Life Fitness Triceps Extension
  • Life Fitness Abdominal Crunch
  • Synrgy 360 Cage

Upper Body

  • Life Fitness Dual Pulley Pulldown
  • Stairmaster Gravitron 2000
  • Life Fitness Seated Row
  • Life Fitness Pec Fly/Rear Delt (2)
  • Hammer Strength MTS Chest Press
  • Hammer Strength MTS Incline Press
  • Hammer Strength MTS Decline Press
  • Hammer Strength MTS Should Press
  • Hammer Strength MTS Tricep Press
  • Hammer Strength MTS Bicep Curl

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Lower Body

  • Life Fitness Glute
  • Life Fitness Seated Leg Curl
  • Life Fitness Leg Curl
  • Life Fitness Horizontal Calf
  • Life Fitness Leg Extension
  • Life Fitness Seated Leg Press
  • Maxicam Lying Leg Press

Core

  • In Shape Hyper extension Bench
  • Maxicam Lower Back Extension
  • Maxicam Rotary Torso
  • In Shape Abdominal Crunch Bench (3)
  • Icarian V Crunch
  • In Shape Roman Chair
  • Life Fitness Abdominal Crunch
  • Hammer Strength Abdominal Crunch (2)

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