Our group fitness department offers a wide variety of classes to further your fitness goals, many classes overlapping the fitness categories. We invite you to join in and enjoy our many daily classes. We welcome all members and encourage you to participate in the fun and fitness results gained through the motivation of group fitness classes.
CYCLE 45 – A forty-five minute, no impact cardio workout using stationary fitness bikes. There is no learning curve…. Just get on the bike and go!